The sizzle of a grill, the aroma of buffalo seasoning wafting through the air, and the vibrant colors of stuffed peppers—it’s a meal that’s guaranteed to make your taste buds dance. There’s something so satisfying about combining the bold, tangy flavors of buffalo chicken with the natural sweetness of bell peppers. To me, this dish feels like the perfect balance of indulgence and nutrition. You get all the spicy kick of buffalo wings, but in a healthier, veggie-packed form.
Honestly, I first tried this recipe during a summer cookout when I wanted something fun and unique for guests. It was an instant hit! The combination of juicy grilled chicken, creamy cheese, and the smoky sweetness of charred peppers is pure magic. Plus, it’s incredibly versatile—you can tweak it to fit just about any dietary preference or flavor craving. Whether you’re feeding a crowd or just treating yourself, these stuffed peppers will quickly become a favorite.
This buffalo chicken stuffed peppers recipe is perfect for busy weeknights when you want something hearty yet wholesome. Let’s dive in and create your new go-to dinner that’s as colorful as it is delicious!
Why You’ll Love This Recipe
- Quick & Easy: These buffalo chicken stuffed peppers come together in under 45 minutes, making them perfect for fast weeknight dinners or meal prep.
- Simple Ingredients: The recipe uses everyday items like chicken, bell peppers, hot sauce, and cheese—no need for a fancy grocery store run!
- Perfect for Any Occasion: Serve these at summer barbecues, cozy dinners, or even as game-day snacks. They’re versatile enough for any gathering.
- Crowd-Pleaser: Spicy buffalo flavor paired with melty cheese and roasted peppers? Everyone—from kids to adults—will love these.
- Healthier Comfort Food: Forget deep-fried wings! This recipe packs the same punch of flavor with a fraction of the calories.
What makes these stuffed peppers special is the way the buffalo chicken is balanced with creamy cheese and the natural sweetness of the peppers. I also love how grilling brings out a smoky flavor in the peppers, making the dish feel gourmet without the hassle. Whether you’re a fan of classic buffalo wings or someone who loves bold flavors in healthy meals, this recipe is for you.
What Ingredients You Will Need
This recipe uses simple, wholesome ingredients that come together for an explosion of flavor. You might already have most of these in your kitchen!
- Bell Peppers: Choose large, firm peppers in vibrant colors like red, yellow, and orange for a natural sweetness and beautiful presentation.
- Chicken Breast: Cooked and shredded chicken works best. Rotisserie chicken is a great shortcut if you’re pressed for time.
- Buffalo Sauce: Use your favorite brand or make your own. I love using Frank’s RedHot for its perfect balance of heat and tang.
- Greek Yogurt or Sour Cream: Adds creaminess and a subtle tang. Feel free to go for a dairy-free alternative if preferred.
- Cheddar Cheese: Shredded cheddar provides that gooey, melty goodness. You can also mix in mozzarella or pepper jack for extra flavor.
- Green Onions: Thinly sliced for a bit of freshness and crunch.
- Garlic Powder: Adds depth of flavor without overpowering the dish.
- Onion Powder: Complements the other spices beautifully.
- Salt & Pepper: To enhance the natural flavors of the dish.
These ingredients are easy to find and work together perfectly to create a deliciously bold dish. If you need substitutions, they’re easy to make—swap chicken for ground turkey or use a plant-based protein for a vegetarian version. Let’s get cooking!
Equipment Needed
To make the perfect buffalo chicken stuffed peppers, you don’t need a ton of fancy gadgets. Here’s what you’ll want to have on hand:
- Grill or Grill Pan: For that smoky, charred flavor in the peppers. A stovetop grill pan works just as well as an outdoor grill.
- Mixing Bowls: You’ll need a few bowls for mixing the buffalo chicken filling.
- Sharp Knife: For slicing the bell peppers cleanly.
- Cutting Board: A sturdy one is key for prepping the peppers and chicken.
- Aluminum Foil: To help keep the peppers steady while grilling and prevent sticking.
- Grilling Tongs: Essential for flipping and handling the peppers without breaking them.
If you don’t have a grill, no worries—you can bake these in the oven for a slightly different but equally delicious result. Just use a baking sheet or casserole dish and you’re good to go!
Preparation Method
- Preheat your grill: Heat your grill to medium-high heat (around 375°F or 190°C). If you’re using an oven, preheat to 375°F (190°C).
- Prepare the bell peppers: Wash and dry the bell peppers, then slice them in half lengthwise. Scoop out the seeds and membranes to create a hollow cavity for the filling.
- Cook the chicken: If you’re using raw chicken, season it with salt, pepper, garlic powder, and onion powder. Grill it for about 6-8 minutes per side or until fully cooked (internal temperature should reach 165°F or 74°C). Let it cool slightly, then shred using two forks.
- Mix the buffalo chicken filling: In a large bowl, combine the shredded chicken, buffalo sauce (start with 1/3 cup and adjust to taste), Greek yogurt or sour cream, half of the shredded cheddar cheese, garlic powder, onion powder, and a pinch of salt and pepper. Stir until well combined.
- Stuff the peppers: Spoon the buffalo chicken mixture into the hollowed bell peppers, packing it tightly. Top each pepper with the remaining shredded cheddar cheese.
- Grill the stuffed peppers: Place the stuffed peppers directly on the grill grates or on a piece of aluminum foil. Cover with the grill lid and cook for 15-20 minutes or until the peppers are tender and the cheese is melted and bubbly. If baking, place the stuffed peppers on a baking sheet and bake for 25-30 minutes.
- Garnish and serve: Remove the peppers from the heat and let them cool for 5 minutes. Sprinkle chopped green onions on top and serve warm. Enjoy!
Cooking Tips & Techniques
Here are some tips to make sure your buffalo chicken stuffed peppers turn out perfectly every time:
- Choose the right peppers: Go for peppers that are firm and evenly shaped so they can hold the filling without tipping over. Red, yellow, and orange peppers are sweeter, but green peppers work too if you prefer a more savory flavor.
- Don’t overfill: Stuff the peppers just enough so the filling doesn’t spill over while grilling or baking. Too much stuffing can lead to a messy cook!
- Pre-cook the chicken: If you’re short on time, use rotisserie chicken or leftover grilled chicken to speed up the process.
- Control the heat: Adjust the amount of buffalo sauce based on your spice preference. You can add a splash more for extra kick or mix in some ranch dressing for a milder flavor.
- Grill vs. Bake: Grilling gives the peppers a smoky, charred flavor while baking keeps them juicy and soft. Choose based on your preference or what’s available.
Variations & Adaptations
One of the best things about this recipe is how customizable it is! Here are some ideas:
- Vegetarian version: Swap the chicken with cooked quinoa, black beans, or a plant-based chicken substitute. Add some sautéed mushrooms for extra texture!
- Low-carb alternative: Use ground turkey or beef instead of chicken, and consider using low-carb or cauliflower-based buffalo sauce.
- Cheese options: Not a fan of cheddar? Try mozzarella, blue cheese crumbles, or even a dairy-free shredded cheese for a vegan option.
- Seasonal twist: Add fresh veggies like zucchini or spinach to the filling during summer months or roasted butternut squash in the fall.
- Spice level: For a milder version, swap buffalo sauce with barbeque sauce or honey mustard.
This recipe is like a blank canvas for flavor—you can adapt it to suit your taste or dietary needs without compromising on deliciousness!
Serving & Storage Suggestions
Buffalo chicken stuffed peppers are best served hot, straight from the grill or oven. Here are some serving and storage tips:
- Serving temperature: Serve the peppers warm to enjoy the gooey cheese and tender filling.
- Pairing suggestions: These peppers go perfectly with a simple side salad, roasted vegetables, or garlic bread. For drinks, consider a crisp, cold beer or a refreshing iced tea.
- Storage tips: Store leftover peppers in an airtight container in the refrigerator for up to 3 days. Make sure they are completely cooled before storing.
- Reheating instructions: Warm the peppers in the oven at 350°F (175°C) for 10-15 minutes or microwave them for 1-2 minutes until heated through.
The flavors deepen over time, so these stuffed peppers are just as tasty the next day for lunch. They’re also great for meal prepping!
Nutritional Information & Benefits
Here’s a quick overview of the nutritional benefits of this recipe:
- High Protein: Packed with lean chicken breast and cheese, these stuffed peppers are a great source of protein to keep you full and satisfied.
- Rich in Vitamins: Bell peppers are loaded with vitamins A and C, which support your immune system and skin health.
- Low-Carb: Naturally low in carbohydrates, making it a great choice for those watching their carb intake.
- Gluten-Free: This recipe is naturally gluten-free, making it a great option for those with dietary restrictions.
- Healthy Fats: The cheese and Greek yogurt provide healthy fats that are satisfying and nutrient-rich.
If you’re looking for a dish that combines bold flavor with wholesome nutrition, these stuffed peppers are a fantastic choice!
Conclusion
If you’ve been searching for a recipe that’s easy, flavorful, and packed with bold buffalo chicken goodness, these stuffed peppers are it. They’re great for customizing to your taste, whether you want to make them vegetarian, adjust the spice level, or experiment with different cheeses. Personally, they’ve become a staple at our house—perfect for weeknight meals or entertaining friends.
So, what are you waiting for? Grab some fresh bell peppers, fire up the grill, and get ready to wow yourself (and everyone else!) with this delicious dish. If you try this recipe, let me know how it turns out in the comments below. I’d love to hear your favorite variations and ideas! Don’t forget to share this recipe with your friends and pin it for later—it’s one you’ll want to come back to again and again.
Happy cooking!
FAQs
Can I make these stuffed peppers ahead of time?
Yes! You can prepare the peppers and filling ahead of time, store them in the fridge, and grill or bake them when you’re ready to serve.
What can I use instead of buffalo sauce?
If buffalo sauce is too spicy, you can use barbeque sauce, honey mustard, or even teriyaki sauce for a different flavor profile.
How do I make this recipe dairy-free?
Use dairy-free cheese and swap Greek yogurt with a coconut or almond-based yogurt alternative for a creamy texture without the dairy.
Can I cook these in the oven instead of grilling?
Absolutely! Bake them at 375°F (190°C) for 25-30 minutes until the peppers are tender and the cheese is melted.
What’s the best way to shred chicken for this recipe?
The easiest method is to use two forks to pull the chicken apart. If you have a stand mixer, you can shred cooked chicken quickly using the paddle attachment!
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Flavorful Buffalo Chicken Stuffed Peppers Recipe You’ll Love
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
A healthier, veggie-packed twist on buffalo chicken wings, combining bold, tangy flavors with the natural sweetness of bell peppers.
Ingredients
- 4 large bell peppers (red, yellow, or orange)
- 2 cups cooked and shredded chicken breast
- 1/3 cup buffalo sauce (adjust to taste)
- 1/4 cup Greek yogurt or sour cream
- 1 cup shredded cheddar cheese (divided)
- 2 green onions, thinly sliced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat (375°F) or preheat your oven to 375°F.
- Wash and dry the bell peppers, then slice them in half lengthwise. Scoop out the seeds and membranes.
- Season raw chicken with salt, pepper, garlic powder, and onion powder. Grill for 6-8 minutes per side or until fully cooked (internal temperature should reach 165°F). Let cool slightly, then shred using two forks.
- In a large bowl, combine shredded chicken, buffalo sauce, Greek yogurt or sour cream, half of the shredded cheddar cheese, garlic powder, onion powder, and a pinch of salt and pepper. Mix until well combined.
- Spoon the buffalo chicken mixture into the hollowed bell peppers, packing it tightly. Top each pepper with the remaining shredded cheddar cheese.
- Place the stuffed peppers directly on the grill grates or on a piece of aluminum foil. Cover with the grill lid and cook for 15-20 minutes or until the peppers are tender and the cheese is melted and bubbly. If baking, place the stuffed peppers on a baking sheet and bake for 25-30 minutes.
- Remove the peppers from the heat and let them cool for 5 minutes. Sprinkle chopped green onions on top and serve warm.
Notes
[‘Choose firm and evenly shaped peppers for better stuffing.’, ‘Use rotisserie chicken for a quicker prep.’, ‘Adjust buffalo sauce to your spice preference.’, ‘Grilling adds a smoky flavor, but baking works well too.’]
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 250
- Sugar: 6
- Sodium: 600
- Fat: 10
- Saturated Fat: 5
- Carbohydrates: 12
- Fiber: 3
- Protein: 25
Keywords: buffalo chicken, stuffed peppers, healthy dinner, gluten-free, low-carb, grilling recipe











