Flavorful Indian Grilled Chicken Naan Wraps Recipe for Dinner

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The aroma of marinated chicken sizzling on the grill, paired with the warm, pillowy naan and a medley of fresh, vibrant toppings—this dish is my ultimate weeknight dinner hero. Imagine sinking your teeth into a wrap bursting with bold spices, juicy chicken, tangy yogurt sauce, and crisp veggies. It’s like a flavor-packed hug for your taste buds! These Indian Grilled Chicken Naan Wraps are not just delicious; they’re incredibly easy to make and perfect for those hectic evenings when you want something quick yet satisfying. Trust me, your family will be asking for seconds.

My love affair with these wraps started during a trip to India, where street food vendors would serve the most mouthwatering kebabs wrapped in hot, freshly baked naan. After returning home, I couldn’t stop thinking about the irresistible flavor combination, so I set out to recreate it in my own kitchen. After experimenting with spice blends and marinades, I finally nailed this recipe that’s simple, delicious, and full of the bold flavors I fell in love with.

Whether you’re whipping up a quick dinner or hosting a casual gathering, these wraps are guaranteed to impress. Plus, they’re versatile enough to suit different tastes and dietary preferences. Let’s dive right into this recipe for flavorful Indian Grilled Chicken Naan Wraps for dinner!

Why You’ll Love This Recipe

There’s a lot to love about these Indian Grilled Chicken Naan Wraps, and I’m about to tell you why they’ll quickly become a favorite in your meal rotation.

  • Simple to Make: This recipe is straightforward and easy to follow, with no complicated techniques or hard-to-find ingredients.
  • Bold Flavors: The marinated grilled chicken is packed with Indian spices that are perfectly balanced for a burst of flavor in every bite.
  • Perfect Texture: The naan is soft and chewy, while the veggies add crunch, and the yogurt sauce brings creaminess—just the right combination.
  • Customizable: You can easily adjust the toppings, spice level, or even swap the protein to suit your preferences.
  • Great for Any Occasion: Whether it’s a casual dinner, a weekend barbecue, or even meal prep for the week, these wraps are versatile enough for any scenario.

What sets this recipe apart is the marinade. It blends yogurt, garlic, ginger, and a mix of spices to tenderize the chicken and infuse it with flavor. Plus, grilling the chicken adds a smoky depth that takes it to another level. Honestly, this dish is so satisfying—it’s comfort food wrapped up in a handheld package.

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most of these items are pantry staples or easy to find at your local grocery store.

For the Chicken Marinade:

  • 1 lb (450 g) boneless, skinless chicken thighs
  • 1/2 cup (120 g) plain yogurt (Greek yogurt works great)
  • 2 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1-inch piece of fresh ginger, grated
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric powder
  • 1/2 tsp chili powder (adjust to taste)
  • 1/2 tsp garam masala
  • 1/2 tsp salt

For Assembly:

Indian Grilled Chicken Naan Wraps preparation steps

  • 4 naan breads, warmed
  • 1/2 cup (120 g) plain yogurt (for sauce)
  • 1 tbsp fresh mint, chopped (optional)
  • 1 tbsp fresh cilantro, chopped
  • 1 cucumber, thinly sliced
  • 1 small red onion, sliced thinly
  • 1/2 cup (85 g) cherry tomatoes, halved

If you want to make this gluten-free, you can use gluten-free flatbreads or wraps instead of naan. For a dairy-free option, replace the yogurt with coconut yogurt and skip the butter.

Equipment Needed

  • Mixing bowls (for marinade and sauce)
  • Whisk or fork (to mix ingredients)
  • Grill or grill pan (a stovetop pan works perfectly)
  • Sharp knife (for slicing chicken and veggies)
  • Tongs (for flipping the chicken)
  • Cutting board

If you don’t have a grill, you can use a cast-iron skillet or bake the chicken in the oven. I’ve done all three, and each method works beautifully. Just make sure to grease your grill or pan to prevent sticking, and always keep an eye on the chicken to avoid overcooking.

Preparation Method

  1. Start by preparing the chicken marinade. In a mixing bowl, combine the yogurt, lemon juice, olive oil, minced garlic, grated ginger, ground cumin, coriander, turmeric, chili powder, garam masala, and salt. Mix well until all the spices are evenly distributed.
  2. Place the chicken thighs into the marinade, ensuring they’re fully coated. Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 1 hour, or overnight for maximum flavor.
  3. While the chicken is marinating, prepare the yogurt sauce. In a small bowl, mix plain yogurt with chopped mint and cilantro. Set it aside in the fridge until ready to use.
  4. Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
  5. Take the chicken out of the marinade, letting the excess drip off. Place the chicken on the grill and cook for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is beautifully charred.
  6. Once cooked, remove the chicken from the grill and let it rest for 5 minutes. Then, slice it into thin strips.
  7. Warm the naan breads on the grill for about 1 minute per side, or until soft and pliable.
  8. To assemble the wraps, spread a generous spoonful of the yogurt sauce on each naan. Top with sliced chicken, cucumber, red onion, cherry tomatoes, and a sprinkle of fresh cilantro.
  9. Carefully fold the naan around the fillings to create a wrap. Serve immediately and enjoy!

Cooking Tips & Techniques

Here are some tried-and-true tips to ensure your Indian Grilled Chicken Naan Wraps turn out perfect every time:

  • Don’t skip the marinating: The flavors deepen as the chicken marinates, and the yogurt tenderizes it beautifully. Overnight is ideal, but even an hour will make a difference.
  • Preheat your grill: Make sure your grill or grill pan is hot before adding the chicken. This ensures a nice char and prevents sticking.
  • Use a meat thermometer: To avoid overcooking or undercooking, check that the internal temperature of the chicken is 165°F (74°C).
  • Prep toppings ahead: If you’re short on time, slice your veggies and make the yogurt sauce while the chicken is marinating.
  • Warm your naan properly: Heating the naan on the grill or stovetop will make it soft and pliable, which is perfect for wrapping.

And here’s a personal trick: If you want smoky flavors but don’t have a grill, add a drop of liquid smoke to your marinade. It’s a game-changer!

Variations & Adaptations

  • Vegetarian: Swap the chicken for grilled paneer or tofu and use the same marinade. It’s just as delicious!
  • Low-Carb Option: Replace the naan with lettuce wraps or use low-carb tortillas for a keto-friendly version.
  • Seasonal Twist: In summer, add grilled zucchini or bell peppers to the wraps for a fresh, seasonal touch.
  • Spice Adjustment: If you prefer less heat, reduce or omit the chili powder, and add a dash of paprika for flavor without the spice.

Personally, I’ve tried using whole-wheat naan to make these wraps a bit healthier, and they turned out great! Feel free to get creative with the toppings—avocado and pickled onions are a fantastic addition.

Serving & Storage Suggestions

These Indian Grilled Chicken Naan Wraps are best served warm, straight off the grill, with the naan soft and the chicken juicy. Pair them with a refreshing mango lassi or a chilled cucumber salad for a complete meal.

Got leftovers? Store the chicken in an airtight container in the refrigerator for up to 3 days. Warm the chicken and naan separately when you’re ready to enjoy them again. For freezing, you can freeze the cooked chicken for up to 2 months. Thaw it in the fridge overnight and reheat in a skillet or microwave.

Pro tip: The flavors tend to deepen over time, so your leftovers might taste even better the next day!

Nutritional Information & Benefits

Here’s what you can expect from these wraps:

  • Calories: Approximately 350 per serving (depends on toppings and naan size)
  • Protein: High-protein meal thanks to the chicken and yogurt
  • Healthy fats: From olive oil and any added avocado
  • Vitamin boost: The veggies provide fiber, vitamins, and antioxidants

This recipe is also an excellent source of lean protein and healthy carbs, making it a balanced and satisfying dinner. For those watching their diet, it can easily be adjusted to fit gluten-free, dairy-free, or low-carb needs.

Conclusion

These Flavorful Indian Grilled Chicken Naan Wraps bring the best of bold spices, fresh veggies, and warm naan together in a dish that’s comforting yet exciting. Whether you’re whipping this up for a quick family dinner or a backyard barbecue, it’s a surefire hit that everyone will enjoy.

I love how customizable this recipe is—each wrap can be tailored to individual tastes, so everyone leaves the table happy. For me, these wraps are a perfect reminder of the vibrant and diverse flavors of Indian cuisine, all wrapped up in one delicious bite.

So, what are you waiting for? Fire up that grill, whip up some marinade, and let your kitchen be filled with the irresistible aroma of Indian spices. Don’t forget to leave a comment below letting me know how your wraps turned out—and share any fun variations you tried!

FAQs

Can I use chicken breast instead of thighs?

Absolutely! Chicken breast works well, too, but it may not be as juicy. Be sure to adjust your cooking time and monitor closely to avoid overcooking.

What can I use instead of naan?

If you’re looking for alternatives, you can try pita bread, tortillas, or even lettuce leaves for a lighter option.

How can I make this recipe spicier?

Increase the amount of chili powder or add a pinch of cayenne pepper to the marinade. You can also serve the wraps with a spicy chutney or hot sauce.

Can I make this recipe ahead of time?

Absolutely! You can marinate the chicken overnight and grill it when ready. The yogurt sauce and toppings can also be prepped in advance.

What’s the best way to reheat leftovers?

Reheat the chicken in a skillet over medium heat until warm, and heat the naan separately on a dry pan or in the microwave for about 30 seconds.

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Indian Grilled Chicken Naan Wraps recipe

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Indian Grilled Chicken Naan Wraps - featured image

Flavorful Indian Grilled Chicken Naan Wraps Recipe for Dinner


  • Author: Tessa
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Indian Grilled Chicken Naan Wraps are bursting with bold spices, juicy chicken, tangy yogurt sauce, and crisp veggies—perfect for a quick and satisfying weeknight dinner.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs
  • 1/2 cup plain yogurt
  • 2 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1-inch piece of fresh ginger, grated
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric powder
  • 1/2 tsp chili powder
  • 1/2 tsp garam masala
  • 1/2 tsp salt
  • 4 naan breads, warmed
  • 1/2 cup plain yogurt (for sauce)
  • 1 tbsp fresh mint, chopped
  • 1 tbsp fresh cilantro, chopped
  • 1 cucumber, thinly sliced
  • 1 small red onion, sliced thinly
  • 1/2 cup cherry tomatoes, halved

Instructions

  1. Prepare the chicken marinade by combining yogurt, lemon juice, olive oil, minced garlic, grated ginger, ground cumin, coriander, turmeric, chili powder, garam masala, and salt in a mixing bowl. Mix well.
  2. Place the chicken thighs into the marinade, ensuring they’re fully coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour or overnight.
  3. Prepare the yogurt sauce by mixing plain yogurt with chopped mint and cilantro in a small bowl. Refrigerate until ready to use.
  4. Preheat your grill or grill pan to medium-high heat and lightly oil the grates.
  5. Remove the chicken from the marinade, letting the excess drip off. Grill the chicken for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is charred.
  6. Remove the chicken from the grill and let it rest for 5 minutes. Slice into thin strips.
  7. Warm the naan breads on the grill for about 1 minute per side, or until soft and pliable.
  8. Spread a generous spoonful of yogurt sauce on each naan. Top with sliced chicken, cucumber, red onion, cherry tomatoes, and a sprinkle of fresh cilantro.
  9. Fold the naan around the fillings to create a wrap. Serve immediately.

Notes

[‘Marinate the chicken overnight for maximum flavor.’, ‘Preheat the grill to ensure a nice char and prevent sticking.’, ‘Use a meat thermometer to ensure the chicken reaches 165°F (74°C).’, ‘Prep toppings ahead to save time.’, ‘Warm the naan properly for soft and pliable wraps.’, ‘Add a drop of liquid smoke to the marinade for smoky flavors if you don’t have a grill.’]

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 5
  • Sodium: 450
  • Fat: 12
  • Saturated Fat: 3
  • Carbohydrates: 35
  • Fiber: 3
  • Protein: 25

Keywords: Indian, Grilled Chicken, Naan Wraps, Dinner, Easy Recipe, Weeknight Meal

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